I. Exercise Redux
D has high triglycerides and his good cholesterol is too low so I harangued him into visiting the doctor. The Rx was for D to exercise. Being the supportive wife I am, I told him I would exercise with him. If I'm putting the kids to bed, he walks on the treadmill. If he's putting the kids to bed, I walk on the treadmill. Whomever is putting the kids to bed walks on the treadmill after he/she has marched G back to bed for the 11th time.
On the weekends, our goal is to walk for a longer stretch. Yesterday we took the boys to the park in the morning since N had a sleepover with her Mamaw so when we got home last night after a busy day, I asked D if he was gonna walk on the treadmill. He said, "Nah. On the weekends, I have to walk in the morning because being with the kids all day wears me out."
And I replied, "Yeah, I don't know anything about that."
II. Meal-Planning....finally
Desperation has finally forced me to make a monthly meal plan because I am sick to death of trying to figure out what to eat every night at 4:45 p.m. Oh hell, who am I kidding---it's totally 5:30 p.m. before I think about dinner most nights. And we eat around 6:10.
I printed out a calendar-like chart and planned meals for 5 days of the week. I figure the other two days will be leftover days or eating at the grandparents' homes or ordering takeout pizza. There are four weeks scheduled. But I'm being very loosey-goosey about it because I don't like to feel committed to making meatloaf on a Thursday if I don't want to. So what I'm doing is making sure I have ingredients to make 80% of the meals and then picking the ones I want to fix given my mood on that particular day. Once I've made it, I cross it out. If I think of another meal I can fix, I add it at the end of the month (moving into week 5). If I have to purchase any perishables, then those meals that I've tentatively scheduled will definitely be fixed that week.
At the top of the calendar, I've got about 4 side dishes planned that I can pick from for the month---side dishes made from scratch....not like pre-packaged mac & cheese. The remainder of our meal will include veggies (canned or frozen) or salad.
This is only week two of the "plan," but I feel much less stress about what to fix. Just having the meals written in front of me takes a lot of the work out of making dinner. Half the battle is just deciding what the eff to prepare.
III. A New Shopping List
I googled grocery-shopping list templates, found one I liked and reworked it so that my new grocery list is one that categorizes items (dairy, produce, canned goods, etc) and lists the items I tend to purchase the most (like balsamic vinaigrette and steel cut oats). I printed off some on the backs of old paper and now when I need something I can just check it off on the list. And since everything is lumped together based on where it is in the grocery, I will hopefully avoid circling back multiple times to get coconut, and then nuts and then dried mint.
I am hoping some of this efficiency will enhance my motivation to clean out and re-order the garage and my craft closet.
But I doubt it.
D has high triglycerides and his good cholesterol is too low so I harangued him into visiting the doctor. The Rx was for D to exercise. Being the supportive wife I am, I told him I would exercise with him. If I'm putting the kids to bed, he walks on the treadmill. If he's putting the kids to bed, I walk on the treadmill. Whomever is putting the kids to bed walks on the treadmill after he/she has marched G back to bed for the 11th time.
On the weekends, our goal is to walk for a longer stretch. Yesterday we took the boys to the park in the morning since N had a sleepover with her Mamaw so when we got home last night after a busy day, I asked D if he was gonna walk on the treadmill. He said, "Nah. On the weekends, I have to walk in the morning because being with the kids all day wears me out."
And I replied, "Yeah, I don't know anything about that."
II. Meal-Planning....finally
Desperation has finally forced me to make a monthly meal plan because I am sick to death of trying to figure out what to eat every night at 4:45 p.m. Oh hell, who am I kidding---it's totally 5:30 p.m. before I think about dinner most nights. And we eat around 6:10.
I printed out a calendar-like chart and planned meals for 5 days of the week. I figure the other two days will be leftover days or eating at the grandparents' homes or ordering takeout pizza. There are four weeks scheduled. But I'm being very loosey-goosey about it because I don't like to feel committed to making meatloaf on a Thursday if I don't want to. So what I'm doing is making sure I have ingredients to make 80% of the meals and then picking the ones I want to fix given my mood on that particular day. Once I've made it, I cross it out. If I think of another meal I can fix, I add it at the end of the month (moving into week 5). If I have to purchase any perishables, then those meals that I've tentatively scheduled will definitely be fixed that week.
At the top of the calendar, I've got about 4 side dishes planned that I can pick from for the month---side dishes made from scratch....not like pre-packaged mac & cheese. The remainder of our meal will include veggies (canned or frozen) or salad.
This is only week two of the "plan," but I feel much less stress about what to fix. Just having the meals written in front of me takes a lot of the work out of making dinner. Half the battle is just deciding what the eff to prepare.
III. A New Shopping List
I googled grocery-shopping list templates, found one I liked and reworked it so that my new grocery list is one that categorizes items (dairy, produce, canned goods, etc) and lists the items I tend to purchase the most (like balsamic vinaigrette and steel cut oats). I printed off some on the backs of old paper and now when I need something I can just check it off on the list. And since everything is lumped together based on where it is in the grocery, I will hopefully avoid circling back multiple times to get coconut, and then nuts and then dried mint.
I am hoping some of this efficiency will enhance my motivation to clean out and re-order the garage and my craft closet.
But I doubt it.
















